How to Fix Rounded Shoulders and Impingement?
10:07
MSNMinus The Gym
How to Fix Rounded Shoulders and Impingement?
If you have a shoulder impingement caused by rounded shoulders, this video explains a training protocol I used to stretch my internal rotators and strengthen the external rotators and restore good posture to fix the problem. This worked for me after about 1-2 months of consistent training. One of the causes of shoulder impingement can be poor ...
3 months ago
Shoulder impingement syndrome Shoulder Impingement Exercises
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