Sumo squat/curl/inverted press up. /Squat/snatch. Reverse lunge/bicep curl. Lunge (hold) press up (each side). Deadlift/upright row. Do each exercise for 40 seconds work/20 seconds rest. Repeat the set 3x’s! #fullbodyworkout #dumbbellworkout #homeworkout #momswhoworkout #workoutroutine | Diana Mirgon Fitness
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