Workout 1 of our 30-Day Walking Mini to Mighty 30-Day Program is now ready. Commit today to complete all 30 Days and we’ll be there with you every step of the way. Leave us a comment and let us know if you’re in! Every day we’ll add one more minute to our workout time, and we’ll slowly improve our endurance, mobility, and stability, as well as protect our beautiful hearts. Once you complete every single minute of each workout, move on to the next workout. If you need to stay with a certain worko
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