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10K views · 509 reactions | Joel makes sure to dedicate one hour a day to his workout, but it may not be for the reasons you think — check out what motivates Joel Freeman to commit to his fitness. We want to know what motivates you and your squad to workout. Let us know in the comments! | BODi Business | Facebook
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10K views · 509 reactions | Joel makes sure to dedicate one hour …
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My newest workout 10 Rounds will CHALLENGE you in the best way! Stick with me and you will see RESULTS! 🥊💯 | Joel Freeman
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My newest workout 10 Rounds will CHALLENGE you in the best way! …
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LIFT. HIIT. REST. REPEAT. With LIIFT4, I went back to basics with classic weightlifting, high intensity interval training and the perfect amount of rest days to let your body recover and also allow you to live your life! Check out what you can expect over the course of 8 weeks to begin your #liift4life journey. | Joel Freeman
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LIFT. HIIT. REST. REPEAT. With LIIFT4, I went back to basics with …
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6.7K views · 537 reactions | When the Godfather of home fitness himself Tony Horton gets his LIIFT4 on. There must be something to this program huh? You’ll still ALWAYS win in a pull-up and cheesy one-liners contest Tony! #goat #honored #teambeachbody #liift4life #homefitness | Joel Freeman | Facebook
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6.7K views · 537 reactions | When the Godfather of home fitness him…
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9.8K views · 275 reactions | IT'S FINALLY HERE!!! Be the first to...
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9.8K views · 275 reactions | IT'S FINALLY HERE!!! Be the first to...
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22 reactions · 5 comments | Follow Beachbody's hottest new Celebrity Trainer and now stream his Exclusive workouts anytime, anywhere thanks to Beachbody on Demand! Try it for free here: bod.fitness/int143 | Joel Freeman | Facebook
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Get strong and lean in just 4 days a week with my program LIIFT4 on …
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From today’s workout and a great reminder about footwork. “Float li…
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592 reactions · 109 comments | It’s the little things that sometimes g…
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30K views · 1.8K reactions | I don’t film my workouts very often, as...
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