30-Min Indoor Walking Workout Video - Kathy Smith
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30-Min Indoor Walking Workout Video - Kathy Smith
30-Min Indoor Walking Workout Video - Kathy Smith
500 viewsJul 8, 2021
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Internet ArchiveJun 14, 2020
3.3K views · 70 reactions | Name this workout!! | Kathy Smith | Facebook
3.3K views · 70 reactions | Name this workout!! | Kathy Smith | Facebook
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15K views · 205 reactions | You don't have to lay on the floor to work your abs! Try out this 3-min video that demonstrates how to target your abs while standing! (Grab the entire workout here: https://kathysmithfitness.myshopify.com/collections/workout-dvds/products/matrix-method-power-walk-clearance) | Kathy Smith | Facebook
3:21
15K views · 205 reactions | You don't have to lay on the floor to work your abs! Try out this 3-min video that demonstrates how to target your abs while standing! (Grab the entire workout here: https://kathysmithfitness.myshopify.com/collections/workout-dvds/products/matrix-method-power-walk-clearance) | Kathy Smith | Facebook
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17K views · 427 reactions | This is my top-requested workout! (Find the DVD version here: https://www.kathysmith.com/store/timeless-fat-burning-classics-dvd) | Kathy Smith | Facebook
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17K views · 427 reactions | This is my top-requested workout! (Find the DVD version here: https://www.kathysmith.com/store/timeless-fat-burning-classics-dvd) | Kathy Smith | Facebook
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1.2K views · 46 reactions | Thought yoga was just for flexibility? Try this 3-minute video with yoga poses that help strengthen your entire body. From my Yoga Sculpt DVD: https://www.kathysmith.com/store/yoga-sculpt-dvd | Kathy Smith | Facebook
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1.2K views · 46 reactions | Thought yoga was just for flexibility? Try this 3-minute video with yoga poses that help strengthen your entire body. From my Yoga Sculpt DVD: https://www.kathysmith.com/store/yoga-sculpt-dvd | Kathy Smith | Facebook
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Women are loving my ReShape weight loss program. See why: www.kathysmithreshape.com | Kathy Smith
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American Flat Track Cameron Smith Julius Smith Thomas C Gray PLEASE SHARE!! Cameron came in 1st #fyp #fyppage #fypシ゚ #fypviral | Thee Kathy Gray | Facebook
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American Flat Track Cameron Smith Julius Smith Thomas C Gray PLEASE SHARE!! Cameron came in 1st #fyp #fyppage #fypシ゚ #fypviral | Thee Kathy Gray | Facebook
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15K views · 205 reactions | You don't have to lay on the floor to work your abs! Try out this 3-min video that demonstrates how to target your abs while standing! (Grab the entire workout here: https://kathysmithfitness.myshopify.com/collections/workout-dvds/products/matrix-method-power-walk-clearance) | Kathy Smith | Facebook
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17K views · 427 reactions | This is my top-requested workout! (Find t…
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FacebookKathy Smith
100 reactions · 67 shares | Look at those legs! Get a serious lower body workout and finish in less time than it takes to drive to the gym! | Kathy Smith | Facebook
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100 reactions · 67 shares | Look at those legs! Get a serious lower bo…
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Take a sneak peek inside today's workout from my ReShape Weight Loss Program! All ReShape members receive daily workout videos designed for a woman's body, helping you showcase your natural beauty. Select from 10- to 60-minute workouts...whatever fits your ever-changing schedule! Join today at www.kathysmithreshape.com "With ReShape, I have made it to my goal weight, and I feel more energetic after following the program!" - Julie | Kathy Smith
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