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YouTubejackedaakash
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YouTubeErijane
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YouTubeIntellectual Medicine
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Pretty much- you’re going to send me over your current split, and I’ll get that programmed out for you on the kahunas app. You’re going to be filling out the check in form every Saturday for me, and book a call right after (the link to do that will be at the end of the form) Get used to weighing yourself every single morning and logging it in the notes app. You’re going to be putting in your weigh ins every day of the week inside of the form so I can see any kind of upward or downwards trend. I
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TikTokjacoboestreichercoaching
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Most people don’t fail at fat loss because they lack discipline. They fail because their approach is impossible to sustain. Cutting out entire food groups. Obsessing over portion sizes. Panicking when the scale jumps from water retention. Giving up after one bad meal and deciding to “restart Monday”. Then there’s the classic cycle. Eating perfectly Monday to Friday, barely eating during the day to “save calories”, then undoing the deficit over the weekend. None of this means you need to be perfe
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TikTokcesare_shapable
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🐑⚖️ GUESS THE WEIGHT CHALLENGE! Think you’ve got a good eye? 👀 How much do you think this lamb weighs? 🤔 Drop your guess in the comments below ⬇️ 📍NOORI – Fresh Quality, Every Day #guesstheweight #challenge #fyp #halalbutchers #lamb
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TikToknoorihalalbutchers
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