New research is bad news for vegans — even if you eat plant-based protein
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"Vegans are privileged!" Being a vegan in the US can save you money on your grocery bill, according to new research. Vegans spend an average of $34.23 less on their groceries each month compared to omnivores, even once more expensive substitutes were factored in. | Plant Based News
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While the abundance of research available on plant based and high fiber diets and the benefits to the microbiome, we should not assume the absence of microbiome benefits on a plant devoid diet that is abundant in protein. Recent evidence suggests that amino acid fermentation plays a significant role in contributing to microbiome diversity. Here’s how this process influences microbial communities and how it relates to the gut microbiome of carnivores. The presence of auxotrophic bacteria fosters
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