60 reactions · 9 comments | L-Sit pull-ups can make a leg twerk. Each chain weighs 35 lbs. 1st pull set: Bodyweight 2nd pull set: Bodyweight + 35 lbs 3rd pull set: Bodyweight + 70 lbs 4th pull: Bodyweight + 105 lbs #twerkteam #pullups #ocalaflorida #lsitpullups #gymnastics #calisthenics #calisthenicsworkout #calisthenicstraining #calisthenicsmotivation | Sean Riley | Facebook
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60 reactions · 9 comments | L-Sit pull-ups can make a leg twerk. Ea…
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