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Lemon balm has many benefits from being helpful for sleep and relaxation, helping digestion, and even easing headaches. 🌿 Making a tincture with lemon balm is a great way to utilize all of it's healing benefits! ✨ Full recipe and how-to here 👇🏼 https://www.growforagecookferment.com/lemon-balm-tincture/ | Grow Forage Cook Ferment
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