Male Model Justin Agustin

Haven’t exercised in years? Start here: justinagustin.com #beginnerworkout #workoutplan #workoutroutine

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Morning bed stretches to release tight and tense muscles and joints. #stretch #ceilingphonetrend #ceilingstrend

34.1K viewsNov 13, 2023

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Mama Elliott's Inspiring Fitness Routine | Justin Agustin

59.5K viewsNov 13, 2024

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Easy Micro Workouts To Stay Active At Home

10.4K viewsFeb 9, 2023

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Did you know that if you subscribe to justinagustin.com and download the Justin Agustin Fitness app, you will have daily gentle exercises to follow along with, making you less sedentary overall? It’s true! ⬇️ Access low-impact, full-length, beginner-friendly home workout routines on the Justin Agustin Fitness app, available on your devices and smart TV. Tap the link in my profile bio @justinagustin for unlimited access today! Start your journey to a stronger, healthier you 💙 #beginnerworkout #h

94.8K viewsJul 27, 2024

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30-Day Beginner Fitness Challenge: Exercises for Home

16.1K viewsNov 1, 2024

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Justin Agustin on Reels

5.4K views7 months ago

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Justin Agustin on Reels

40.6K views7 months ago

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Join me at justinagustin.com and start moving again with full-length, low-impact workouts you can actually stick to. Every routine is made for real people, whether you’re a beginner, an older adult, or someone getting back into exercise after a long break. You’ll move better, feel stronger, and start believing in your body again. The Justin Agustin Fitness app is available now. #justinagustin #homeworkout | Justin Agustin

9.8K views7 months ago

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Personalized Home Workouts Inspired by Family

12K views3 months ago

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Inspiring Your Younger Self: Consistency and Discipline

17.9K views11 months ago

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One month in and so many of you are already moving with more energy and strength. That’s the goal. If you haven’t joined yet, we’re in Functional February. We focus on the kind of strength that shows up in everyday life: walking longer, standing steadier, getting up with more ease. This isn’t about chasing “fitness.” It’s about feeling capable in your own body again. I’m rooting for you. Join us at justinagustin.com and download the Justin Agustin Fitness app. #beginnerfitness #gentlefitness #fi

18.1K views3 months ago

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Send this to the 3 people you mentioned as a gentle reminder that self-love is important too ❤️ We tend to put others before ourself, and that’s totally normal. But it’s also important to put our name on that priority list. #selflove

24.8K viewsJul 14, 2023

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Happy Birthday, Dad 💙 | Justin Agustin

23.6K viewsJan 14, 2025

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Start at justinagustin.com If there’s one thing I want you to focus on this January, it’s this: Just Press Play. Some days you’ll complete everything, other days maybe less, and that’s okay. What matters is creating the rhythm of showing up for yourself, without pressure or judgment.��Let’s step into 2026 together. You totally got this! JA #beginnerfitness | Justin Agustin

17.5K views4 months ago

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Ten years ago, I took my love for coaching online. Since then, I’ve posted over 4,000 videos. That’s more than a video a day for an entire decade. The funny thing is, for half of that time, I didn’t have millions of followers, or even hundreds of views. But I kept posting because it was, and still very much is, a passion. Over time, my routines and my audience evolved to become even more inclusive. My sister was the catalyst for that change. But the goal never shifted, to help you become a stron

17.7K views5 months ago

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It’s super easy to join! Just head to justinagustin.com or tap my website in my bio @justinagustin and start today. Let’s do this together. 💙 Does every workout plan feel impossible to finish? Do you get discouraged when you fall short of your goal? You’re not alone. Most plans out there aren’t made for true beginners, seniors, or those navigating limited mobility. That’s why April is all about YOU! 🎉 This month, we’re making fitness Accessible, Adaptable, and Achievable at Justin Agustin Fitn

11.8K viewsApr 1, 2025

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To my angel, Nalie. | Justin Agustin

57.4K viewsMar 22, 2025

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My February Total Body Focus challenge starts right now at justinagustin.com We are focusing on the most vital and crucial areas of your body: knees, hips, hands, feet, circulation, and balance. When you focus on improving these areas, everything will start coming together, making you stronger and healthier overall. They are all crucial components of your kinetic chain, and we're leaving no weaknesses behind! Each video is hyper-focused on improving those lagging areas—areas that might be causin

12.2K viewsFeb 1, 2024

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If this felt hard in 2025, it’s simply feedback, not failure. Small, consistent strength work can make everyday movements feel smoother and more confident in 2026. You don’t need intense workouts. You just need to practice what real life asks of you, a little at a time. Practice makes progress. See you on the Justin Agustin Fitness app in 2026! #functionalstrength #beginnerfitness #seniorfitness | Justin Agustin

696.5K views5 months ago

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And did you know I also have my own mobile and TV app, as well as a full membership site that teaches the gentlest approach to fitness? You can join me at justinagustin.com and download the Justin Agustin Fitness App to access low-impact, gentle, and effective workouts that help you become stronger, more mobile, and healthier. See you in class, you got this! #beginnerworkout #justinagustin | Justin Agustin

90.2K views6 months ago

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The Archer Stretch reopens your chest, reactivates circulation, and wakes up the muscles that go quiet from inactivity. Try it seated or lying down you’ll feel the difference in no time, especially in your shoulders, back, chest, spine, and breath. Full length routines now on the Justin Agustin Fitness app! #stretch #beginnerworkout #gentlefitness | Justin Agustin

150.3K views6 months ago

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We got a good ab workout from all the 🤣😂🤧 Daughters are getting along just fine 💙 | Justin Agustin

19.7K views6 months ago

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This is the first minute of Day 1 of the "Nalie November" Challenge on the Justin Agustin Fitness app. This course began as something deeply personal. I designed these routines to help my sister move with comfort and confidence during her own wellness journey. Today, they’re helping millions all over the world feel more mobile, more capable, and more alive. Every subscription will also contribute to support the Nalie Foundation to help women like her with metastatic breast cancer. Start the chal

24K views6 months ago

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In 2021, I made the decision to follow my heart and quit my job to pursue online coaching full time. Not for a company, but for me. Five years later, I’ve built one of the most successful coaching apps in the beginner space (Justin Agustin Fitness), launched my own fitness products (JA Beginner Bands), and reached over 5 million follower on social media. But most importantly, and honestly the real reason I followed this dream, I’ve helped an incredible community become a stronger version of them

28.2K views4 months ago

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Struggling with poor posture or back pain? A weak core might be to blame. Discover five signs of poor posture and beginner-friendly exercises to strengthen your core and boost stability—all from home! | Justin Agustin

54.5K viewsJan 16, 2025

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Justin Agustin on Instagram: "Standing longer isn’t about willpower. It’s about support.⁠ Good mornings, standing supermans, counter-supported mountain climbers, and side bends train the muscles that keep you upright when you’re cooking, waiting in line, or standing at the sink.⁠ They strengthen the hips, back, core, and trunk endurance so your body doesn’t fatigue as quickly.⁠ Done gently and with support, these movements build real standing stamina that carries over into daily life.⁠ ⁠ It's Fu

127.5K views3 months ago

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Try this full body beginner fitness challenge to strengthen your lower body, arms, shoulders, and core. Today we’re doing isometric exercises. Isometrics are great low impact options that can help you get stronger without worrying about flexing and extending your joints and muscles. Do this as a challenge or include these moves in your workout plan. Do 20-60 seconds per move or do what you can. You got this! #beginnerworkout #fitnesschallenge #wallworkout

148.2K viewsMay 16, 2023

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Justin Agustin on Instagram: "Some days even getting ready feels like a workout... but that’s exactly why movement matters. The more you move, the easier it becomes. Start small, one step at a time, even if it’s just a few minutes doing this exact routine. Your body will thank you for showing up, not for being perfect. ⁠ ⁠ Ready to feel stronger, move better, and stay consistent? Start your wellness journey at justinagustin.com with full-length, low-impact workouts designed for beginners, senior

67.7K views6 months ago

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This is a snippet of my March Mobility Challenge available at justinagustin.com ! It’s not too late to join if you haven’t yet! In this routine, we’re focusing on core endurance and strength but also working at improving our core muscles. This is the standing pendulum routine - perfect for beginners or anyone who prefers non-floor core exercises. Add this to your full body workout plan. If you’re interested in exercising to full-length workouts, join my challenge today! It’s never too late. Begi

8.9K viewsMar 3, 2024

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