How To Do Medicine Ball Russian Twist throw with partner | Exercise Demo
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YouTubeOriGym
How To Do Medicine Ball Russian Twist throw with partner | Exercise Demo
This exercise demo shows how to perform Medicine Ball Russian Twist throw with partner with correct form Balance your body weight on your hips, with your torso at a 45-degree angle to the floor, making sure to keep your back straight and shoulders back. Sit next to your partner at a distance comfortable for passing the medicine ball. Hold the ...
5.3K viewsNov 27, 2019
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