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5.4K views · 190 reactions | Machida karate footwork the ladder ! Chinzo Machida demonstrates four different kind of drills that you can train at the ladder to improve your footwork. Posture, position of the feet and coordination between hands and feet are so important to do a good execution technique. Don't do this exercises without instruction's supervision. Follow our YouTube channel: https://www.youtube.com/channel/UCvGXmZp5V0ZquctppC9oB7Q | Machida Karate | Facebook
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We are proud to announce our newest Dojo! The Machida Virtual Dojo – One of the best Online Martial Arts school in the World! It’s more than 100 hours of classes organized by Programs. You can go from beginner to advanced by learning Machida Karate Online! No experience, partner or equipment is necessary to start Machida Karate right now from your home. Go to www.machidavirtualdojo.com and take a free trial in our Fundamental Program. Sign up right now and start your Machida Journey today. Machi
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