We are so excited to introduce our fun fitness contest for iam Internationals 2021! This is a high-paced runway competition that shows off your modeling skills and promotes health and fitness! This is your chance to model for @marcdefang in NYFW and walk away with brand new athletic attire by fashion designer Marc Defang! Sign up now at NAMnationals.com | National American Miss

Miss America Fit Friday ❤️ The American Heart Association emphasizes strength, balance, endurance, and flexibility—and today’s workout hits all four! Add 15 minutes of walking lunges to your repertoire to elevate your heart rate while targeting your glutes, hamstrings, and quads. Add some dumbbells if you’re feeling feisty! A simple move with powerful benefits for both heart health and strength 💪❤️ #misscentralcarolina #missnc #missnorthcarolina #missamericafitfriday #missamericafit | Miss Cent

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