When a competitive athlete leaves sport, it’s normal to feel a mixture of emotions.🌪️🧠 Even if the athlete is choosing to take a break from sport, issues surrounding body image, nutrition, and exercise outside of regimented practice can still come up. Here, TrueSport Expert and licensed clinical psychologist, Dr. Melissa Streno, explains how parents can help guide athletes through this transition period while maintaining a positive body image. Learn more here: https://na2.hubs.ly/H03c2hZ0 #You
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