Some of boxing's biggest names are sat in the front two rows ready to watch Teofimo vs Shakur 👏 The Ring VI | Buy now at DAZN.com 🥊 #boxing #theringvi #teofimolopez #shakurstevenson
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~ daily movement snack ~ Ring rows are a bodyweight exercise performed on gymnastic rings (which you can also do with a TRX) where you pull your body up towards the rings while maintaining a straight line from your heels to your shoulders. They primarily work your back muscles, rear shoulders, and arms, while also engaging your core for stability. They are considered a foundational exercise for developing upper body strength and are often used as a stepping stone to more advanced ring exercises
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