20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
YouTubeAskDoctorJo
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
This 20-minute neck stretching & exercising routine is done in real time so it's easy to follow along. These neck stretches & exercises help loosen up the area & strengthen the muscles for effective pain relief. Buy a worksheet with this routine https://www.askdoctorjo.com/20-minute-neck-worksheet The neck and shoulder muscles are often the ...
551K viewsApr 19, 2021
Shorts
Effective Neck Pain Relief Techniques and Stretches
0:26
2.6M views
Effective Neck Pain Relief Techniques and Stretches
osteotiaofficial
Neck Pain Relief: Isometric Neck Flexion & Extension Exercises to Stop Pain From Coming Back
0:51
117 views
Neck Pain Relief: Isometric Neck Flexion & Extension Exercises to Stop Pain From
SKILLS AND WELLNESS
Related Products
Lower Back Pain Relief
Sore Neck Relief
Lower Back Pain
#Neck Pain Exercises
10 Best Neck Exercises for Neck Pain Relief – Ask Doctor Jo
10 Best Neck Exercises for Neck Pain Relief – Ask Doctor Jo
YouTubeAug 30, 2017
15 Min Neck Exercises - Neck Pain Stretches for Neck Pain Relief - Neck Strengthening Workout
15 Min Neck Exercises - Neck Pain Stretches for Neck Pain Relief - Neck Strengthening Workout
YouTubeMar 2, 2017
Top videos
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
8:22
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
YouTubeAskDoctorJo
1.8M viewsApr 10, 2017
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
6:22
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
YouTubeDoctor O'Donovan
287.5K viewsFeb 8, 2023
Neck Pain Relief Exercises in 5 min
6:38
Neck Pain Relief Exercises in 5 min
YouTubeJeffrey Peng MD
4.3M viewsAug 6, 2021
Neck Massage Techniques
Master Neck Massage Techniques: Unlock Your Skills!
17:45
Master Neck Massage Techniques: Unlock Your Skills!
YouTubePressure Point Sports
10.9K viewsMay 10, 2024
How To Approach The Neck... Better | Massage Tutorial for Neck Pain
10:13
How To Approach The Neck... Better | Massage Tutorial for Neck Pain
YouTubeRebel Massage
17.8K views1 month ago
How to Massage Neck & Scalp for Upper Back Pain & Headaches, Relaxing Tutorial, HD Therapy Technique
18:17
How to Massage Neck & Scalp for Upper Back Pain & Headaches, Relaxing Tutorial, HD Therapy Technique
YouTubePsycheTruth
824.8K viewsMar 7, 2016

Short videos

0:26
Effective Neck Pain Relief Techniques and Stretches
2.6M views1 month ago
TikTokosteotiaofficial
0:51
Neck Pain Relief: Isometric Neck Flexion & Extension …
117 views1 day ago
YouTubeSKILLS AND WELLNESS
1:12
Neck Pain & Cervical Problem Relief at Home | 3 …
1.2M views2 weeks ago
YouTubePainflame Clinic
0:20
The Ultimate At Home Neck Care Routine 5 Moves to Im…
28.1K views2 months ago
YouTubeFitness Happy Time
0:43
Neck Relief Exercises for Pain and Relief - Dr. Clark
1.2K viewsJun 26, 2023
YouTubeDr. Lewis M. Clark
0:50
3 Neck Pain Relief Exercises You Can Try at Home! #nec…
361 views2 months ago
YouTubeJAG Physical Therapy
1:26
Desk Job Neck Pain? Try These Easy Seated Exercis…
73 views4 days ago
YouTubeDr. Jon Saunders
0:25
Fix Upper Neck Pain Fast | Simple Daily Relief Routine
42 views1 month ago
YouTubeRehab With Shaina
0:15
Instant Neck Pain Relief in 30 Seconds! 😱 | Neck Stretches …
8 views4 days ago
YouTubeMother Diary
2:11
INSTANT Neck and Upper Back Muscle Pain Relief
22.3K views1 month ago
YouTubeSpineCare Decompression and Chiro…
0:13
How to get rid of chronic neck pain? A cervical epid…
8.8K views5 days ago
TikTokprecisioncaremedical
0:53
The BEST way to roll your NECK Neck Stretches | Nec…
7.6K views2 months ago
YouTubeSynergy Wellness Chiropractic & Phy…
0:28
Neck pain Relief yoga flow!🌿 #neckpainrelief #youtubes…
151 views3 days ago
YouTubeSRI BODY GRANITE
0:55
Quick Nerve Pain Relief in Neck and Shoulder
519.8K views11 months ago
YouTubeSpineCare Decompression and Chiro…
1:12
Strengthen Levator Scapula to Relieve Neck Pain
146.3K views8 months ago
TikTokdrjoedamiani
0:20
Say Goodbye to Neck Hump and Rounded Shoulders – …
114.8K views1 week ago
YouTubeFitness Happy Time
0:59
Neck Stiffness and Pain? Discover How to Treat Cerv…
109.7K views10 months ago
YouTubeDr Arun kannan
0:44
Instant Neck Pain Relief with Shankh Mudra | Natural Cu…
20K views6 months ago
YouTubeYoga Shakti
0:14
How to Crack Your Neck Safely in 10 Seconds | Nec…
12.7K views3 months ago
YouTubeMilad Rahimi
0:30
Cervical Traction Device For Tmj Pain Relief
260 viewsAug 5, 2022
YouTubeMercy A Obose
Static thumbnail place holder