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Parenting teens can feel unexpectedly intense—especially when your teenager’s attitude, silence, or pushback triggers reactions you didn’t have when they were younger. Adolescence doesn’t create parental reactivity. It exposes it. When teens start pushing back, pulling away, or challenging limits, it can quietly activate old scripts from our own past—ways we learned to stay safe, in control, or connected long before we were parents. That doesn’t mean you’re failing. And it doesn’t mean your teen
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