Effective Netball Drills for Improving Footwork and Agility
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TikToknetballstrengthcoach
TRAINING TRYOUT 📝 Footwork ✅ Lead out of circle ✅ Clear and drive ✅ Finished with a front cut to the post ✅ To accelerate this drill - add another defender on the lead out of the circle 💪🏼 To make it a little more simple for our younger players... practice the movements first workout any defenders and with out taking a pass, then add the extras when they are ready 💜 | Elevate netball
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TRAINING TRYOUT 📝 Footwork ✅ Lead out of circle ✅ Clear and dri…
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TRAINING TRYOUT 📋 Group drill Four corner weave 💁🏼‍♀️ This is a great drill to use in your ball/footwork section of your training structure ✅ Coach points 📝 💥Players must run on to ball 💥Passers must place ball into front space 💥Players must work together #netball #netballgirls #netballsession #netballdrill #netballfamily #netballtraining #netballqueensland #netballaustralia #sport #sports #play #learn #learning #athlete #speed #agilitytraining #agility #development #girls #fitness #footw
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