How to Build Your Strength for Pole Dance (Free Training Plan)
How to Build Your Strength for Pole Dance (Free Training Plan)
Oct 21, 2012
polefreaks.com
I TRY TO POLE DANCE FOR THE FIRST TIME!
I TRY TO POLE DANCE FOR THE FIRST TIME!
4.3M viewsApr 16, 2022
YouTubeSofie Dossi
How to do Dancer's Pose (CORRECTLY — and with stability!)
How to do Dancer's Pose (CORRECTLY — and with stability!)
40.2K viewsMar 3, 2020
YouTubeYYOGA at Home — yoga classes + tutorials
Pole Fitness Basics
8:05
Pole Fitness Basics
3.2M viewsSep 13, 2010
YouTubePoleFitnessNW
How to Pole Dance
7:54
How to Pole Dance
4.4M viewsSep 17, 2013
YouTubeMarkiplier
Beginner Pole Moves - Back Hook
1:52
Beginner Pole Moves - Back Hook
36K viewsNov 28, 2017
YouTubeBeginner Pole Dancing
18 Pole Seat Moves & Combos
8:13
18 Pole Seat Moves & Combos
89.3K viewsJan 30, 2021
YouTubePoleFreaks
0:58
Pole Beginner Choreo - ThePoleDancer.com
40.4K viewsApr 13, 2021
YouTubeThe Pole Dancer
0:46
Advanced Pole dance with Sokolova
52.9K viewsMay 17, 2021
YouTubeAnastasia Sokolova
3:34
Top 10 Beginner Pole Moves
1.9M viewsApr 8, 2017
YouTubePoleFreaks
25:09
5 POLE DANCE SPINS FOR BEGINNERS - Where to start?
218.1K viewsApr 6, 2020
YouTubePole Dance by Anete Blaua
29:33
BEGINNER POLE DANCE EXO Choreo - Class 1 - Step by Step TU…
97.1K viewsOct 25, 2020
YouTubePoleCulture
12:39
Learning to Pole Dance In 30 Days | Glamour
5.8M viewsDec 6, 2017
YouTubeGlamour
4:54
Walk in POLE DANCING shoes | How to tutorial
16.4K viewsAug 5, 2021
YouTubeAddictive Pole Fitness
3:25
Pole Dance Choreography to Billie Eilish / Beginners Intermediate
1.2M viewsMar 14, 2019
YouTubeThe Pole Dancer
10:59
10 Pole Exercises for Stronger Inverts
106.5K viewsJan 21, 2021
YouTubePoleFreaks
3:06
10 Basic Inverts - Upside Down Pole Dance Moves
250.1K viewsAug 23, 2018
YouTubePoleFreaks
1:30
Beginner Pole Flow / 2 Ways to Dance this Combo
66K viewsDec 26, 2017
YouTubeThe Pole Dancer
5:25
Pole Flow Choreography Tutorial for Beginners / Intermediate
363.7K viewsMay 27, 2017
YouTubeThe Pole Dancer
2:00
North Pole Dance Anniversary – Beginners Pole Dance
4.5M viewsSep 28, 2017
YouTubeNorth Pole Dance
2:09
15 pole conditioning exercises for beginners
142.5K viewsAug 30, 2018
YouTubePole Dance Lessons - Pole Dream
2:38
10 Easy Pole Dance Moves (FOR ABSOLUTE BEGINNERS)
340K viewsSep 3, 2018
YouTubePoleFreaks
5:20
15 Strength Exercises For Pole Dancers: Beginner & Intermediate …
228.9K viewsMar 20, 2015
YouTubeAva Madison
3:17
How to Dance in Stripper Shoes | Pole Dance
140K viewsJul 10, 2012
YouTubeHowcastArtsRec
6:21
Dance With Me - EXOTIC POLE DANCE Tutorial - DANCING IN HIG…
16.8K viewsSep 4, 2019
YouTubeSandra Flow
3:39
Beginner Pole dancing - Learn how to climb the pole
270.2K viewsMar 3, 2020
YouTubeFIT 2 FLAUNT
21:33
MOVEMENT: POLE DANCING FOR BEGINNERS WITH NYLA | YANDY.…
25.2K viewsSep 8, 2020
YouTubeYandy.com
3:05
How to Climb a Pole (3 Essential Tips) - Pole Dance Beginner Moves
20.2K viewsJul 15, 2020
YouTubePoleFreaks
12:19
Buying a Pole-Dancing Pole For Your Room - First-Timer's Guide (…
88.3K viewsMar 19, 2020
YouTubeSky Sky
16:16
Exotic Pole Dance Routine - Step by Step Tutorial | Beginner to Interme…
172.1K viewsSep 14, 2020
YouTubeSandra Flow
See more videos
Static thumbnail place holder