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Prana Mudra (Invocation Of Energy) - How to do Prana Mudra, Benefits
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4.8K views · 146 reactions | The prana mudra is a hand gesture which represents life force and vitality. Prana mudra increases vitality from the root and radiates energy through the nervous system and chakras. #yoga #yogaflow #yogaposes #yogapants #yogi | Morarji Desai National Institute of Yoga | Facebook
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