R U OK?'s impact explained
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110K views · 2.6K reactions | Our cast share how they take care of their mental health on R U OK Day. Starting an R U OK conversation? Use these four steps: 1. Ask R U OK? 2. Listen 3. Encourage action 4. Check-in For more tips click here - https://www.ruok.org.au/ | Home and Away | Facebook
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Today is R U OK? Day ✨ R U OK? day inspires and empowers everyone to meaningfully connect with the people around them and start a conversation with those in their world who may be struggling with life. You don't need to be an expert to reach out - just a good friend and a great listener. Click the link for more educator resources: https://www.ruok.org.au/education#EARLYEDUCATIONRESOURCES #RUOKDay | Early Childhood Australia
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We all have ups and downs, but workmates can play a big role in helping us get through life’s challenges. This video shows you how. This video was created with the support of MTAA Super who has teamed up with R U OK? to encourage workers in the motor trades industry to better support one another when things get tough. A conversation could change a mates life. Start one today. Learn more at www.ruok.org.au/motortrades | R U OK?
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When was the last time you asked your friends & fam "R U OK?" It's a simple question but it could make a world of difference to somebody's mental health. While you're at it, check in with yourself too! What's on your mind? Remember there's no shame in reaching out for support.  R U OK Day #RUOKDay2022 #ruok | Kids Helpline Official | Facebook
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