Ruby's Rainbow- Liz Plachta on Instagram: "Ruby has been working so hard on her tumbling and busted out her BACK WALKOVER at the game last week! ❤️😱 This was not on my radar, but then again Ruby is ALWAYS flying way higher than any radar could capture! So proud of this girl and also so grateful for coaches and a squad that believes in her!❤️ #rubysrainbow #rubycheers #downsyndromerocks"
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Ruby's Rainbow- Liz Plachta on Instagram: "Ruby has been workin…
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So grateful for my clients who trust me and show up to put in the work ✨😌 #personaltrainer #gymtok #fitness #trainer #gymgirlies
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Ruby on Instagram: "Ur sign to break the cycle and become your best self 😽 wearing @oneractive code RUBYG xo #gymhype #gymgirlmotivation #75hard #lockedin #womeninfitness"
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Ruby Richards on Instagram: "I SPENT £2 ON A GYM PASS IN PAI! Been finding it hard to run out here so I thought I’d take some time to focus on strength & conditioning. Workout below: Barbell Hip Thrust 4 sets × 8–12 reps ⏱ Rest: 60–90 sec Romanian Deadlift 3–4 sets × 10–12 reps ⏱ Rest: 60 sec Dumbbell Walking Lunges 3 sets × 20 steps total ⏱ Rest: 45–60 sec Dumbbell Glute Pulse (High Rep Burn) 3 sets × 15–20 reps ⏱ Rest: 45 sec Dumbbell Step-Ups 3 sets × 10 / leg ⏱ Rest: 45 sec Finisher 2–3 roun
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Ruby on Instagram: "My go to shoulders/arms workout when I’m in a rush (100% beginner friendly)🤍wearing new @oneractive soft motion in chalk pink launching Wednesday! Code RUBYG xo #upperbodyworkout #beginnerarmsworkout #pilatesarmsworkout #beginnergymtips #women"
Ruby on Instagram: "My go to shoulders/arms workout when I’m …
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Ruby's Rainbow- Liz Plachta on Instagram: "Send Ruby all the good vibes as she is heading into her first “Kazam” week and has been studying and trying to get ready so she can SLAY the end of her first semester of high school!! Good luck to everyone else who is getting ready for Kazams this week! ❤️😆 Ruby is over here cheering you on too!!! #afterschoolchatswithruby #rubysrainbow #kazamweek 😆"
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the quality is insane! on my way to get it in every colour👏 #gymset #2026motivatation #gymgirl #matchinggymset
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the quality is insane! on my way to get it in every colour👏 #gymset #20…
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starts up again this weekend 🤩 #eventing #equestrian #equestrian…
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