It's #FITNESSTUESDAY !!! Today's workout focuses on shoulders - strength and power! Moms let's do this! #ThisIsSangitaPatel.com #Fitness #motivate #inspire | Sangita Patel
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It's #FITNESSTUESDAY !!! Today's workout focuses on shoulders - st…
2K viewsJan 3, 2017
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It’s #FITNESSTUESDAY !!! Full shoulder workout 💪🏽 Back at it, keeping my neck neutral at all times! Using 5-8 lbs dumbbells. Higher reps and you will be sore by the time you are done Each exercise 12 reps 3 sets. Last exercise is optional 😂 #Fitness #Shoulders #Mytherapy #INSPIRE | Sangita Patel
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It’s #FITNESSTUESDAY !!! Full shoulder workout 💪🏽 Back at it, keep…
392.6K viewsMar 25, 2025
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It’s FITNESSTUESDAY !!! Full body workout…when don’t have much time and you wanna ‘quickie’ try exercises that will engage the whole body. Do a bunch of reps and bam your done! These are 3 exercises you can try. Don’t need heavy weights 😊 #fullbodyworkout #motivation #smile #fitness | Sangita Patel
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It’s FITNESSTUESDAY !!! Full body workout…when don’t have much t…
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The knee touch not easy! #challenge #fitness
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The knee touch not easy! #challenge #fitness
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It's #FITNESSTUESDAY !!! In Costa Rica! The view... today's workout HIIT with 5 exercises - break it down from 50 secs to 40-30-20-10 and a minute break between...so so good! #motivate #inspire #mothers #fitspo | Sangita Patel
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It's #FITNESSTUESDAY !!! In Costa Rica! The view... today's workout …
1.5K viewsMar 21, 2017
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It’s #FITNESSTUESDAY !!! This is such a fun abs workout! Keep the core engaged and follow the beat! Thanks @yogasong_hayeon for the challenge! Don’t forget to smile 😁 I finally committed to my 🍎 watch - love the challenge! And the #AirPodpro3 s perfect fit in my ear hole 😂 Stepping up my game 💪🏽 Good luck! #MakeItFun #Fitness #MOTIVATE | Sangita Patel
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It’s #FITNESSTUESDAY !!! This is such a fun abs workout! Keep the …
3.5M views6 months ago
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The #RyanGosling #Abs workout💪🏽 #barbie feel the kenergy! Good luck #fitness
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The #RyanGosling #Abs workout💪🏽 #barbie feel the kenergy! Good luc…
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It’s #FITNESSTUESDAY !!! Welcome to my dirty day 😂 nothing pretty abo…
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Mango Lassi smoothie w/ Probiotic Yogurt 🥭 I make this after my worko…
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Ommmmmm 🤦🏽‍♀️😂 #LotsOfFBombs #LifeLessons #Humour . . . . . . . . #…
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It’s #FITNESSTUESDAY !!! ABS💪🏽 Had to try the #RyanGosling #Abs #Wo…
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Instagram Sangita.patel It's #FitnessTuesday !!! Today's #WO…
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It’s #FITNESSTUESDAY !!! Let’s go deep into the core 💪🏽 Targets your st…
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It's #FITNESSTUESDAY !!! It's all SHOULDERS. Lower weight highe…
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It’s #FITNESSTUESDAY !!! Ladies we want strong legs! The benefits …
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It’s #FITNESSTUESDAY !!! Beast mode 💪🏽 Shoulders and Triceps - so…
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Finally! I’ve had this one my bucket list foreeeeeever - Taking a Bollyw…
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It’s #FITNESSTUESDAY !!! The Iron Knee Challenge 💪🏽 Step by step, con…
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Protein base w/caramelized bananas 🍌 Love this treat, simple…this is in t…
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It’s #FITNESSTUESDAY !!! Let’s do Chesticles 😊💪🏽 Ladies, I call it the ‘sq…
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It’s #FITNESSTUESDAY !!! Let’s twist! Work your core focusing on …
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It’s #FITNESSTUESDAY !!! Currently in Dallas for a cool experience an…
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It’s #FITNESSTUESDAY !!! Car-DI-OOO. I dread cardio but not when …
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