How to do side lunges – and why all runners should do them
0:19
How to do side lunges – and why all runners should do them
Feb 10, 2025
runnersworld.com
Why Side Lunges Should Be a Staple In Your Leg-Day Routine
Why Side Lunges Should Be a Staple In Your Leg-Day Routine
Oct 6, 2022
shape.com
The Side Lunge: How To, Benefits, Variations - Muscle & Fitness
The Side Lunge: How To, Benefits, Variations - Muscle & Fitness
Mar 30, 2023
muscleandfitness.com
Lateral Lunges
0:28
Lateral Lunges
99.8K viewsApr 9, 2019
YouTubeMGHOrthopaedics
Side lunge with rotation
Side lunge with rotation
786 viewsJun 15, 2018
YouTubeMade 2 Move Physical Therapy
Dumbbell Lateral Lunge
Dumbbell Lateral Lunge
Sep 16, 2009
muscleandstrength.com
Single Leg RDL to Reverse Lunge
Single Leg RDL to Reverse Lunge
25.9K viewsMay 19, 2015
YouTubeJordan Syatt
Dumbbell Side Lunge: For Great Leg Strength and Mobility
61.8K viewsOct 26, 2012
YouTubeGreg Brookes
Side Lunges vs. Side Step Squat : Important Fitness Tips
90.7K viewsJan 6, 2013
YouTubeeHowFitness
0:29
Static Lunge
191.8K viewsDec 21, 2020
YouTubeDr. Chris || Pelvic Floor Physical Therapist
2:37
Lateral Lunge
40K viewsFeb 19, 2016
YouTubeNational Council on Strength and Fitness
1:03
Step Back Lunges
56.3K viewsMar 13, 2016
YouTubePFITtv
0:51
Side Lunge Jump
23.6K viewsJun 20, 2016
YouTubeMaria WFB
0:54
TRX Monday Move - Single Leg Lunge
16.9K viewsApr 3, 2017
YouTubeTRXtraining
0:24
How To Series | LATERAL LUNGE
1.2M viewsSep 1, 2012
YouTubeThe Hybrid Athlete
3:54
How To Do Standing Lunges Correctly
53.9K viewsApr 9, 2016
YouTubeBodyFly Fitness
0:16
Lunge Squat Lunge Combo
53.5K viewsApr 25, 2020
YouTubeFit To Hunt
0:17
Side Lunges Demonstration
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
0:15
How To Do Walking Lunges
142.2K viewsOct 7, 2020
YouTubePureGym
0:15
How To Reverse Lunge
1.6M viewsJan 26, 2018
YouTubePureGym
0:26
How To Do A Forward Lunge
201.6K viewsJan 26, 2018
YouTubePureGym
5:45
Side (Lateral) Lunge Technique
333.6K viewsNov 13, 2016
YouTubeMind Pump TV
1:34
HOW TO DO A LUNGE / LUNGES FOR BEGINNERS
112K viewsJun 11, 2020
YouTubeFitness For Transformation
1:31
How to Do Lunges
3.6M viewsJul 1, 2009
YouTubeLIVESTRONG
2:28
Side Lunge Tutorial
241.1K viewsJan 27, 2015
YouTube12 Minute Athlete
0:30
Dumbbell Walking Lunge - How To
90.6K viewsMay 2, 2017
YouTubeBobby Maximus
0:26
Side Lying Thoracic Rotation
168.9K viewsNov 10, 2020
YouTubeThe Active Life
1:21
Slider Lunges - Best Exercises
31K viewsAug 19, 2015
YouTubeAlloy Personal Training Franchise
0:51
How to Do：SIDE LUNGES
222.7K viewsOct 13, 2020
YouTubeLeap Fitness
See more videos
Static thumbnail place holder