Beginners Start Here! 💕 - hold for at least 30 secs ⏱️ - repeat on other leg 🔁 - deep breathing= deeper stretch — — #flexibility #stretching #fitness #fyp #foryoupage
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TikTokaliyseciana
Beginners Start Here! 💕 - hold for at least 30 secs ⏱️ - repeat on other leg 🔁 - deep breathing= deeper stretch — — #flexibility #stretching #fitness #fyp #foryoupage
ms.icy(@aliyseciana). 9am x shut up - R.A💫🪐. Beginners Start Here! 💕 - hold for at least 30 secs ⏱️ - repeat on other leg 🔁 - deep breathing= deeper stretch — — #flexibility #stretching #fitness #fyp #foryoupage
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