Coming soon! Gratitude, a new Calm Masterclass, by our Head of Mindfulness, Tamara Levitt. Launches Monday, December 10th! Are you excited? | Calm
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Coming soon! Gratitude, a new Calm Masterclass, by our Head of …
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Tamara Levitt and Katie Couric in conversation about how mindfulness can help us manage stress and ride the waves of big emotions. | Calm
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Tamara Levitt and Katie Couric in conversation about how mindfuln…
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Need to take a moment to slow down? Mindfulness instructor Tamara Levitt shares a calming practice that can be done at any time. New episodes of "What're You At?" air Sunday nights at 8/8:30NT on CBC. | CBC Gem
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Need to take a moment to slow down? Mindfulness instructor Ta…
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Here’s a quick guided breathing practice from Tamara Levitt to help calm your anxiety. | Calm
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Here’s a quick guided breathing practice from Tamara Levitt to hel…
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Welcome to Meditation for Beginners with Tamara Levitt. This 7-day series will support you to make meditation a part of your life. Here’s your chance to try some different styles of practice, and overcome challenges newcomers tend to face. Start the life-changing practice of meditation in 7 days, today! Only on Calm 👉 cal.mn/meditationFB | Calm
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Welcome to Meditation for Beginners with Tamara Levitt. Thi…
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New Sleep Story narrated by Tamara Levitt! Enjoy our latest nap story as you indulge in the refreshing practice of the afternoon Siesta before awakening gently to a chorus of birdsong. ☀️ cal.mn/siesta | Calm
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New Sleep Story narrated by Tamara Levitt! Enjoy our latest nap story a…
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😴 💙 Drifting off with Gratitude is our newest Sleep meditation by Tamara Levitt. Sink into appreciation at the end of the day, and sail off to sleep with a calm mind and a full heart. cal.mn/gratefulsleep | Calm
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😴 💙 Drifting off with Gratitude is our newest Sleep meditation by Tamar…
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✨Calm’s Head of Mindfulness, Tamara Levitt, wrote ‘The Secret t…
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Learn more about the Daily Calm from Calm’s Head of Mindfulness, …
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I talked with the Calm app's Tamara Levitt, who is fascinating, and I wa…
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