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Title: 30-Minute At-Home Power Walking Workout | Tanner Courtad | Low Impact Cardio Get your steps in with this fun and beginner-friendly cardio workout. It's all low-impact, so if you can walk in place, you can do every exercise in this class! Led by "Bachelorette" alum and Future Self founder Tanner Courtad, you'll make your way through steps that will get your heart rate up as you walk to the beat. Let us know in the comments how many steps you hit. You may even surpass 4,000 steps. 00:11 War
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Get ready for a fun, low-impact cardio workout set to your favorite country beats with Bachelorette alum and Future Self founder Tanner Courtad! This 10-minute country walk workout combines easy walking intervals with line dancing and two-step–inspired moves — no dance experience required. This beginner-friendly routine will boost your mood, get your heart rate up, and make you smile the whole way through. 🤠💪 💬 Tell us in the comments: What other music genres should Tanner bring to his next d
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