The FIRM - Body Sculpt | Fitness | Gaiam
6:09
YouTubeGaiam
The FIRM - Body Sculpt | Fitness | Gaiam
Cardio lovers, rest your achy, tired muscles with extra stretching and improve your endurance with light total body sculpting. Gym rats, lengthen and strengthen the overlooked muscles of your body for a sleeker look. Yogis or Pilates practitioners, try fluid, weighted exercises and gentle cardio to get your body moving and your heart pumping ...
238.8K viewsJan 25, 2012
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