Are you too heavy for your horse? Here's an update of a visit where a young race bred horse would sit down down with its rider on board when pushed! He would also refuse to load and this left this owner deflated and close to giving up horse's all together! Charlotte persuaded her dad to go and see if he could help her! Here's our shop: https://steve-young-horsemanship.myshopify.com Join our group here: https://www.facebook.com/becomesupporter/steveyounghorsemanship/ | Steve Young horsemanship
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🪑 Sitting Too Long? Here’s Why Your Muscles Feel Tight and Heavy — and What You Can Do About It - We weren’t made to sit all day. But between desk work, commuting, and relaxing at night, most of us spend hours in the same position — and our muscles know it. - When you sit too long, circulation slows down. The muscles in your thighs and hips become compressed, oxygen flow drops, and stiffness starts to set in. That “heavy leg” feeling? It’s your body asking for movement. - Here’s the good news —
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Can you offset the health hazards of sitting by exercising? And how much exercise do you need to do? Find out more here: http://bit.ly/2K6XLdv | SBS INSIGHT
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