This week's Breathing Exercise, "Tree Breathing," comes to us from Certified Instructor Kim Hughes. Watch along and try your balance in Tree Pose as you breathe to relax with Kim. 🌳 Watch Kim's full Brain Smart Start here: https://fb.watch/d0TuQZRI44/ | Conscious Discipline®
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This week's Breathing Exercise, "Tree Breathing," comes to us fro…
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