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I tried @The Rock Chest workout. This one was the perfect amount of volume to grow your pecs as an advanced lifter! #chestworkout #therock #chestday #chestdayworkout #chestworkouts #pecs #gymmotivation #gymtok #fitnessmotivation #bodybuilding #bodybuildingmotivation
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Troy Adashun on TikTok
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