Skater Leg 360 Circuit 🔥🔄 3 PUSHES. 3 TIMES. 3 SETS = Gainz 🦵💪 Focus = Only move the pushing leg 😎 #skating #legsofsteel #bodyweighttraining #dryland #offskate #skaterlife | Viktor Thorup Athlete
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Skater Leg 360 Circuit 🔥🔄 3 PUSHES. 3 TIMES. 3 SETS = Gainz 🦵💪 Focus = O…
83.7K views6 months ago
FacebookViktor Thorup Athlete
360 under both legs
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360 under both legs
6 months ago
MSNIsaiah Rivera
LEG DAY Training legs is a vital part of anyone’s training plan. It sets a solid foundation and the benefits are endless! When we plan a lower body session for clients, there are a number of non negotiables: • good form and technique • time under tension for the working muscles • hitting all the major muscles, so quads, hamstrings, glutes • variety of reps, some higher volume and some lower volume with heavier loads • incorporate some single leg work to avoid muscular imbalances • take the presc
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LEG DAY Training legs is a vital part of anyone’s training plan. It sets a …
205 views4 months ago
Facebook360 Fitness
Part 2 🐐😳🏀 360 under leg 🤫💯 #basketball #dunkfather #legendary #shorts
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