She hasn’t worn a pad to catch urine in two weeks. After wearing pads for years, we celebrated this hard!This student of mine is in her 70s. She tried all of the things. Surgery, she was on medication for overactive bladder, sat in those expensive chairs you sit on that promises you 12,000 Kegels in 30 minutes 🤢….Nothing was giving her lasting results. So when she got to me she was sure there was nothing else she could do. That belief changed by month 4! She was pad free. We changed her habits,
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She hasn’t worn a pad to catch urine in two weeks. After wearing pads f…
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Wearing pads to catch urine isn’t solving the problem. It will just lead to bigger thicker pads. Pads are an incredible convenience that allows us to do whatever we need to do. However, they are band aid solutions and hold you back from truly being your confident self. No one feels sexy in a pad. No one feels confident pulling their pad from their underwear. That sounds is awful. No feels like they can show up in all the activities they want to do because they leak urine. Not to mention, when yo
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Wearing pads to catch urine isn’t solving the problem. It will just lea…
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