Dr. Valter Longo on Fasting for Longevity and The Fasting Mimicking Diet
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Dr. Valter Longo on Fasting for Longevity and The Fasting Mimick…
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#Professor Valter Longo, in his last book #FastingCancer, Forthcoming in English | Prof. Valter Longo
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2.4K views · 25 reactions | Prof. Valter Longo has performed more than two decades of fasting research to fully understand what types of benefits each practice can deliver to the body. Watch this interview with Dr. Longo and Dr. Kurt Hong. What’s your favorite fasting practice? | Prolon | Facebook
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2.4K views · 25 reactions | Prof. Valter Longo has performed more …
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Valter Longo on Fasting & Cancer, Optimal Protein, and Ozempic – "The Sport of Life" with Trey Elling “Can three cycles of the fasting-mimicking diet really turn back your biological clock?” In this episode of the Trey Elling Podcast, Professor Valter Longo discusses clinical trials showing an average 2.5-year reduction in biological age. He explains how fasting and refeeding can activate the body’s innate ability to repair and rejuvenate itself. Watch the full episode here: https://www.youtube.
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🇬🇧 Fasting and Exercise? Listen to... - Prof. Valter Longo
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Dr. Valter Longo - Fasting Mimicking Diet improves breast cancer treatment
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EXTEND PODCAST | Fasting Myths EXPOSED! THIS is What Actually Works - With Professor Valter Longo In this episode, Darshan Shahand Professor Valter Longo explore the complex role of fats in nutrition, from the benefits of plant-based sources like nuts and olive oil to the challenges of ensuring food quality in today’s environment. They highlight how diet shapes longevity, drawing lessons from centenarians around the world, and examine the scientific evidence behind healthy fat consumption. Liste
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What is the Fasting Mimicking Diet and Does it Work? // Whitney E. RD
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