⭐️Struggling to Shrink Your Pooch?⭐️ Incorporate these exercises ⬇️ 1️⃣ Standing Pelvic Tilts: This move strengthens the deep core muscles, targeting the area around your belly. By engaging your pelvic floor, you’re helping to realign and stabilize the muscles affected by diastasis recti. 2️⃣ Bird Dogs: This exercise promotes stability and balance by engaging both the core and back muscles. It helps in tightening the midsection and supports a stronger, more functional core, which is essential fo
0:18
⭐️Struggling to Shrink Your Pooch?⭐️ Incorporate these exe…
217K viewsAug 12, 2024
FacebookLeslieAnn Fit
Flatten Belly Pooch Fast with These Simple Exercises💪 #bellypooch #homeworkout
0:21
Flatten Belly Pooch Fast with These Simple Exercises💪 #bellypooch #ho…
10.6K views2 weeks ago
YouTube10 Minute Exercises
Wk 2: Lose Your Pooch Belly w/ Seated Tummy Tucks
3:02
Wk 2: Lose Your Pooch Belly w/ Seated Tummy Tucks
144 views1 month ago
YouTubeFit, Fyne and Fabulous
LOSE your BELLY POOCH in 2 weeks // 5 min Intense Lower Abs Home Workout
5:45
LOSE your BELLY POOCH in 2 weeks // 5 min Intense Lower Abs …
15.5K viewsJul 11, 2022
YouTubeLaura's Corner
How to Lose The Belly Pooch: The Lower Abs workout (lower abs, abs exercises, lose the pooch)
12:25
How to Lose The Belly Pooch: The Lower Abs workout (lower abs, ab…
182.7K viewsApr 17, 2013
YouTubejessicasmithtv
How to Lose BELLY POOCH | Lower Abs Barre Bootcamp
11:48
How to Lose BELLY POOCH | Lower Abs Barre Bootcamp
1.4M viewsMay 8, 2017
YouTubeLove Sweat Fitness
10-Minute Lower Belly Workout for Busy Moms
10-Minute Lower Belly Workout for Busy Moms
2.1M views6 months ago
TikTokpatrickhongfit
10 Min At Home Tummy Tuck Workout
7.2K viewsJun 3, 2024
YouTubeMeredith Shirk
12:07
FLAT BELLY Workout for Women (10 mins)
1.1M viewsJan 14, 2020
YouTubeHolly Dolke
9:09
Pooch Bellies - Exercises To Target The Root Cause
303.5K viewsJun 21, 2022
YouTubeConor Harris
7:04
Fix Belly Pooch for Good
354.6K viewsMar 20, 2023
YouTubeZac Cupples
20 minutes Lower BELLY abs - pooch & pelvic floor. FLAT tumm…
4.9K viewsMar 15, 2024
YouTubeKimmyfitness
8:00
The Best Exercises to Flatten Your Mom Belly || Target Muscle for Mo…
9.8K viewsSep 20, 2024
YouTubeMommy Mango
Effective Deep Core Exercises for a Toned Belly
90.4K views7 months ago
TikTokmaggiefromladder
27:00
Pooch Belly - Why It Happens and 3 EASY FIXES For It
750.5K viewsJul 10, 2022
YouTubeZac Cupples
9:21
FLAT STOMACH & Intense Abs (get results) | 8 minute Workout
1.2M viewsJan 10, 2022
YouTubeLilly Sabri
12:34
Lose Belly Fat in 7 days (Flat Stomach in 7 days)
460K viewsFeb 10, 2023
YouTubeWORKOUT
24:01
10 Best Exercises To Shrink Stomach Fat Fast | 10 DAYS
1.7M viewsAug 23, 2022
YouTubeWorkout 4D
1:16
Chin Tuck Exercise
175.6K viewsMar 30, 2020
YouTubeAnti-Fragile Physical Therapy
10:23
Lower Belly Flattener | POP Pilates
4.3M viewsJul 21, 2014
YouTubeblogilates
7:48
9 Exercises For A Flat Stomach
67M viewsJun 18, 2013
YouTubeXHIT Daily
0:57
How to Do the Stomach Vacuum Exercise
1.2M viewsSep 16, 2020
YouTubewikiHow
13:10
1 Week Flat Stomach Workout (Intense!)
20.7M viewsJul 15, 2019
YouTubeHolly Dolke
40:51
FLAT STOMACH & BOOTY BURN | 20 minute Home Workout Challenge
256.7K viewsSep 2, 2020
YouTubeLilly Sabri
10:57
FLAT STOMACH, BUTT & THIGHS WORKOUT | 2 weeks HOURGLAS…
540.2K viewsOct 14, 2020
YouTubeJanekate Fitness
4:57
Get A Flat Stomach AND Help Your Back Pain!
834.8K viewsFeb 11, 2020
YouTubeDr. Kristie Ennis
6:20
Proven Methods to Get Rid of Pooch Bellies
3M viewsOct 29, 2020
YouTubeConor Harris
11:14
10-Minute No-Equipment Flat-Belly Workout
1.3M viewsAug 26, 2018
YouTubePS Fit
8:05
8-Minute Flat-Belly Workout With Astrid Swan
1.3M viewsOct 18, 2017
YouTubePS Fit
1:36
A New Treatment for a Flat Stomach in Just 2 Hours | NewBeauty
24.1K viewsJun 7, 2018
YouTubeNewBeauty Magazine
See more videos
Static thumbnail place holder