45 min Intermediate Vinyasa Yoga - Full Body Toning Yoga
45:39
Microsoft NewsYoga with Kassandra
45 min Intermediate Vinyasa Yoga - Full Body Toning Yoga
Build strength and flexibility with this 45-minute intermediate vinyasa yoga class designed to tone your entire body. This energizing yoga flow activates your core, arms, legs, and back, while encouraging deeper breath and mindful movement. No props needed—just your mat and your intention.
6 months ago
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