We conflate “common” and “normal” far too easily in postpartum. Just because many mothers experience something doesn’t mean it’s harmless or that it should be endured without care, context, or support. A lot of what’s labelled “normal” in postpartum tells us more about how unsupported mothers are than about what the body or nervous system is designed to carry. If you want postpartum education that makes space for nuance and real conversation, follow along. #postpartum #postpartumeducation #lifea
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Just because you can baby wear postpartum, doesn't mean your pelvic floor is ready. Here's when to start, when to wait, and what to look out for ⬇️ If you're postpartum and symptom free (no leaking, pressure, or heaviness) baby-wearing is typically fine. But if you're dealing with prolapse, discomfort, or recovering from a c-section, the stroller might be the better option for now until you are able to rebuild your pelvic floor and core strength and your incision is healed. Any questions? You kn
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