This fun workout is going to help you burn fat and tone out the upper body including your back, chest, shoulders and arms.​ ​ It's a low-impact and a feel-good burn that's going to make you really proud of yourself!​ ​ Give this exercise a try. And if you don’t feel like doing it alone, join my Private Facebook Group where we discuss all things fitness related. Click here https://bit.ly/Fabulous50sChallengeGroup​ ​ I can’t wait to see you there! 😍​ ​ ​ #womensfitness #fitafter50 #beginnerworkou

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