Whitney Reyes | Home Workouts | Mom Fitness on Instagram: "COMMENT “LINK” to download my 2-Week Ab Challenge for free! 👉🏻 Ready to get your abs back for Spring/Summer? 👉🏻 Pregnant and want to strengthen your core for delivery & PP? I have a beginner & advanced challenge for you to choose from! No excuses, get to work mama💪🏻"
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Whitney Taylor on Instagram: "New Fat-Burning Routine—Sweat it Out with 4 Moves Every Morning #homeworkoutpeach #womensfitness #sports #facebook #exercise #girls #HomeWorkout #workout"
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Whitney Taylor on Instagram: "No Surgery, No Spending—10 Minutes a Day for Natural Beauty! #homeworkoutpeach #womensfitness #sports #facebook #exercise #bodybuilding #girls #homeworkout #abs #workout"
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Whitney Reyes | Home Workouts | Mom Fitness on Instagram: "All you need is some dumbbells, 30-45 min and consistency to completely transform your glutes… even from your living room in the middle of a freeze!🥶just turn on some Blippi and stick to your plan, not your mood! ✔️3 circuits ✔️rest 30 sec between each exercise, 60 sec between each round ✔️result: toned legs & butt🔥 Circuit 1 1. 10 180 degree squats 2. 10 RDLs 3. 10 single leg hip thrust per side Repeat 3x Circuit 2 1. 10
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Whitney Reyes | Home Workouts | Mom Fitness on Instagram: "I’m 4 months pregnant with my 5th baby and look 1/2 the size I did with my other 4 kiddos because my core is so strong from doing circuits like these 3x per week! THE BREAKDOWN 👇🏻 ✨ 5 EXERCISES ✨ 30 SECONDS EACH ✨ 3 ROUNDS Having a strong core is so beneficial for you during your pregnancy, labor & delivery and postpartum recovery💪🏻 I didn’t do any workouts during my 4 pregnancies. This pregnancy is SO much different and I’m excited
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Whitney Reyes | Home Workouts | Mom Fitness on Instagram: "Where my 30+ year old fit mom’s at? We’ve reached a whole new level of cool if you ask me (or crazy😜)"
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Whitney Reyes | Home Workouts | Mom Fitness on Instagram: "Staying consistent all comes down to having a plan, so I wrote your week of workouts for you! No excuses mama, you got this👊🏻 Comment “GUIDE” for another week of my workouts I made for you for free! Download the PDF and you’ve got yourself 2 weeks of badass workouts💜"
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