SCOBY—which stands for Symbiotic Culture of Bacteria and Yeast! It’s what ferments sweet tea into fizzy, probiotic-rich kombucha. 💡 How to Keep Your SCOBY Alive: ✅ Feed it sweet tea (black or green tea sugar) ✅ Always keep it in some starter kombucha to stay healthy ✅ Store at room temperature—never in the fridge! Over time, this little culture transforms tea into tangy, gut-friendly kombucha, packed with probiotics! #kombucha #scoby #fermentation #guthealthy | Christine Lan

Three preferments, each with its own formula. That’s how we build the base for bread with unique flavor and texture. 👇 Here are the recipes: Ciabattas with Preferments Dough weight: 1000 g Pâte fermentée - 90 g Le 5 Stagioni’s Oro Flour (16.6%) - 0.5 g Fresh Yeast (0.08%) - 2 g Salt (0.38%) - 70 g Water (13.3%) - 3 g Oil (0.5%) Sourdough - 90 g Le 5 Stagioni’s Oro Flour (16.6%) - 1 g Sourdough Starter (0.16%) - 90 g Water (16.6%) Poolish - 185 g Le 5 Stagioni’s Oro Flour (33.3%) - 185 g Water (

Vaginal Yeast Infections: Symptoms, Causes and Treatments! | Dr. Jen Caudle