1.2K reactions · 6 comments | Come join our Conservatorium of Dance...
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Can yoga practice erode the stability of the sacroiliac (SI) joint? Video with Donna Farhi: A Simple Technique to Prevent SI Joint Issues in Yoga: How to Correct Pelvic Alignment in Child's Pose In her travel and teaching around the world, renowned yoga teacher Donna Fari has found that SI joint issues are one of the most common complaints that she sees in yoga practitioners. More and more Yoga practitioners (and teachers) are showing up to class with debilitating sacroiliac discomfort becoming
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