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Today I talk about the next part of the SEYD for week one: Recognition. This is activating or moving your energy of the root chakra. I’m just going over the subtle but powerful movements that are safe for everyone. If you have injuries to your body, simply do what your body can currently allow. This experience is gonna be epic! #soulemergenceyogadance #rootchakra #wakethingsup #getintoyourbody #yogadancing #noforcing #lovethebody #startwhereyouare #recognition #healit #bodyaware #naturalhealing
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TikToksoulainehealing
Tuesday Tough Love is not quite happening this week. I wanted to start sharing the parts and pieces of my yoga dance so we can do it together later this week!! This gives you some time to experiment and practice!!#soulemergenceyogadance #rootchakra #wakethingsup #getintoyourbody #yogadancing #noforcing #lovethebody #startwhereyouare #recognition #healit #bodyaware #naturalhealing #foryoupage #fyp #wisewoman #theelementalbody #spiritfirsthealing #behealthy #selfrespect #bodymessages #symptomsarem
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