Rebounder Workout - A 10 minute, Interval Cardio Routine Great for Lymphatic Drainage
12:27
YouTubeCancer Rehab PT
Rebounder Workout - A 10 minute, Interval Cardio Routine Great for Lymphatic Drainage
This is a 10 minute Rebounder workout that is an interval and HIIT-style routine, great for cardio! As a physical therapist and a certified lymphedema therapist, I think rebounder workouts are great for lymphatic drainage and lymphedema, but also great for cardio. When using the rebounder you are bound to get a great workout in a short amount ...
829.4K viewsJul 27, 2021
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