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23:47
YouTube
Caroline Girvan
20 Min BURPEE BLAST Cardio Workout / NO EQUIPMENT + NO REPEAT
Constant burpee blast cardio workout for twenty minutes! Why burpees? Because they are a full body movement to improve strength, endurance and they are so versatile! And fun!!! This will be very different to the burpees I do during my high intensity sessions... slowed down so I can sustain the pace!! No equipment needed, this is no repeat ...
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