flip turn how to do a
flip turn how to do a
Mar 28, 2017
skillswimming.com
How to Perfect Your Flip Turn for Faster Swimming
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1.5K views · 3.4K reactions | Let's talk about the quick flip! 邏 邏 | U.S. Masters Swimming | Facebook
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1.5K views · 3.4K reactions | Let's talk about the quick flip! 邏 邏 | U.…
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How To Do A Freestyle Flip Turn
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Top 3 reasons why swimmers should learn how to do flip turns: ✅ Speed Boost: Flip turns keep you moving, reducing time at the wall and making you faster, especially in competitions. ✅ Cardio Fitness: Continuous swimming with flip turns elevates your heart rate, improving your cardiovascular endurance. ✅ Stroke Consistency: Flip turns encourage a steady stroke rhythm, enhancing your overall swimming technique. Adding flip turns to your routine improves speed, fitness, and stroke consistency, whet
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