8.2K views · 101 reactions | When it comes to selenium, Brazil nuts...
1:00
8.2K views · 101 reactions | When it comes to selenium, Brazil nuts...
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How Many Brazil Nuts Per Day?
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2.4K views · 29 reactions | Eating Too Many Brazil Nuts? When it comes to selenium, Brazil nuts reign supreme! A single nut provides 175% of the recommended daily intake! So it’s prudent to not go too nuts on Brazil nuts as they can be potential toxicity if consumed in excess. #nutrivore #brazilnuts #selenium | Sarah Ballantyne, PhD | Facebook
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2.4K views · 29 reactions | Eating Too Many Brazil Nuts? When it co…
955 views2 weeks ago
FacebookSarah Ballantyne, PhD
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I hoenstly feel for this man because most of the general public isn’t even aware of the amount of selenium in brazil nuts. If you like them, please be mindful of the serving recommendation. #brazilnuts #selenium #thisiscrazy #dietitiansoftiktok
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