DAY 8 - SLOW BURN PILATES
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DAY 8 - SLOW BURN PILATES
Welcome to week 2 of our BBB challenge 🤍 For day 8 we are back with a slow burn Pilates class! Slow burn is here for us to really hone in technique, alignment and breath. By slowing things down, we focus on that mind to muscle connection which in return gives us that deep burn we all love! For to...
Sep 19, 2024
Shorts
Glider Ab Burn Workout for Maximum Results
0:39
2K views
Glider Ab Burn Workout for Maximum Results
bellabodiespilates
Devil’s Ladder 😈🔥 That slow burn. That full-body shake. Fueled by 🥩. Powered by discipline. Pulse it, baby. 💜 #DevilsLadder #PulseItBaby #XFormer #scottsdalepilates #CoreStrength
0:41
851 views
Devil’s Ladder 😈🔥 That slow burn. That full-body shake. Fueled by 🥩. Powered by
carnivorepilatesgal
Pilates Workout
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