What's the best way to take a nap?
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YouTubeMayo Clinic
What's the best way to take a nap?
Need to recharge? Learn how to take a nap that'll leave you energized, not groggy, for the rest of the day. Get more healthy living tips from the Mayo Clinic App: http://mayocl.in/2tbMb57
100.1K viewsFeb 12, 2019
Nap Benefits
110K views · 6.5K reactions | Siesta: Ano health benefits? #sleepbenefits #nap #afternoonnaps #napbenefits #sleephealth #healthyhabits | Dr. Dex Macalintal | Facebook
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110K views · 6.5K reactions | Siesta: Ano health benefits? #sleepbenefits #nap #afternoonnaps #napbenefits #sleephealth #healthyhabits | Dr. Dex Macalintal | Facebook
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