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1080 Motion on Instagram: "Optimal loading for any surface 🏒🧊 Acceleration on ice is not sprinting on turf. Skaters need momentum before load, not load before momentum Motorized resistance lets you control exactly when resistance shows up, how much, and for how long. That precision is the difference between overloading the skating stride and interfering with it Awesome example from @forcebyfrey of @gvnperformance : 4kg ➡️ 8kg @ 4m/s for his female pro hockey athletes"
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Sprintw/precision | Force velocity curve, how it relates to sprinting and landing mechanics: First off, the graph of the force velocity curve goes from 1) max... | Instagram
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